About Me

Hello everybody and thank you for visiting my blog. my name is Anthony Amuso, I reside in New York and currently a student at Mercy College. I am majoring in Sports Management. Other than sports another passion of mine is health and nutrition. Over the past year, I have drastically changed the way I live my life. I was a very unhealthy person and would constantly eat unhealthy foods and make poor decisions with my leisure time activities. I woke up one day and was unhappy about where I was in Life and wanted to start over, but to reinvent myself. One of the first things I did in my life was to move on from the people around me. I had noticed that I wasn’t benefited from that environment and needed something fresh and new. This was the first shift in my mental health as I realized that what was around me consequently made a major impact on my choices. The next step I took was eating right, or should I say what worked for me. I don’t recommend this for everybody, but I eliminated meat from my diet. Initially kept fish in my diet but gradually moved on from it over a couple of weeks. To find out more information about the benefits of a vegetarian lifestyle check out my post. This is when I noticed a significant shift in my life, I found myself more energized, motivated and started making better choices in my life. I had found an office job that was significantly better than the labor job I was with previously. academically I noticed I was able to concentrate more and better understand what was being taught to me. Ever since I have made these drastic changes in my life, I have never been happier. Sometimes the best learning tool is experience whether good or bad you should take something out of every decision you make in your life. Sometimes you need to hit rock bottom to make you realize how important it is to make the best choices for yourself. I literally went from a near college dropout to making the dean’s list and becoming an honor student in one year. It all starts with a mindset to achieve and keeping that mindset. Just imagine what you could do in one year… Look forward to hearing from everyone and I hope you enjoy my content.

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